CHP5 Nutrition 1. Please give examples of red meat, white meat and lean meat. Red meat: beef, lamb. White meat: chicken, turkey. Lean meat: ostrich, venison. 2. What is lean body weight and how does it differ from routine measurement? Lean body mass includes the weight of all the following elements: Organs Skin Bones Body Water Muscle Mass Lean body mass is calculated as the difference between total body weight and body fat weight, or more simply, the weight of everything except the fat. The range of lean body mass considered to be healthy is around 70% - 90% with women being towards the lower end of the range and men higher. 3. Why does vitamin B12 deficiency cause glossitis? Parietal cells secrete intrinsic factor which is required for the absorption of vitamin B12. Vitamin B12 deficiency results in megaloblastic anemia and may present as glossitis. The appearance of the tongue in vitamin B12 deficiency is described as "beefy" or "fiery red and sore". 4. Is a do...
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